Wellbeing Guide
SUP EVENTS
Get outside in the sunshine this summer and experience yoga, guided meditation or breathwork, and soulful conversation. Fresh air, playful, and deeply grounding.
Standup paddleboarding is perfect for small groups or individuals craving an adventurous, nature-connected way to reset and come back to yourself and each other.
Ideal for those who want movement, mindfulness, presence, and the therapeutic benefits of being outside and on the water, all in one experience.
You can book your private session or event directly with Kim. Located at Sparrows Point or the Baltimore Harbor in Maryland, through mid-October. B'More SUP provides all equipment needed.
Complete the Interest Form to get your event scheduled.
Private or Semi-Private Lesson
This 90-minute lesson is for anyone who wants to learn proper paddling technique and build confidence on the water. Available for one person or more.
Private Paddle & Play
Bring your people out on the water and just have fun. Perfect for corporate wellness, team building, family outings, celebrations, or a different kind of happy hour.
Three person minimum. All equipment included.
Private SUP Fitness Session
Bring your group out on the water to experience what it feels like to move, breathe, and slow down surrounded by nature.
Choose your experience:
Paddle & Flow (90 min): yoga on land, followed by a casual paddle.
Floating Meditation (90 min): paddle to a quiet cove and be guided through a relaxing meditation. Your board will be anchored so you can safely lie back, float, and let your breath sync with the rhythm of the water.
Perfect for corporate wellness, team building, family outings, celebrations, or a different kind of happy hour.
Three person minimum. All equipment included.
Thank you, Kim, for accommodating us! In the planning, we so appreciated your flexibility and patience: in your trip-leading role, you provided great balance of 'enough' instruction and directional guidance, and the freedom to explore or wander on our own.
We sure were lucky with the weather, perhaps a function of your good karma!
-Risa (Private Stand-Up Paddleboard Session)
Heading to the Maryland beaches this summer?
Learn more about the
hosted by Kim on the beach at Assateague State Park.